Joints Mobilization Techniques
Both Eastern and Western massage traditionally include various mobilization techniques, such as joint movement, stretching, and soft tissue manipulation.
Stretching the common flexor muscles of the forearm by hyperextending the wrist
Stretching the quadriceps by bringing the heel of the foot toward the buttocks
Characteristics of Mobilization Techniques
Relaxation **
Therapeutic ****
Intensity: Moderate
Lubrication: No (but depends on combined modality)
Undressing: No (but depends on combined modality)
Tip: Depends on facility